Exercises to do at home

You don't need a gym membership to melt that unwanted flab and look fit.

Use this super-simple body-weight workout from The Women's . For workouts you can do at home, try these body weight exercises. Life can get busy, and oftentimes we find ourselves traveling or otherwise unable to get to our preferred health and fitness facility for a workout. These 10-minute workouts are just what you need. These equipment-free fitness routines are great to do at home and short . You can build muscle and lose weight all in the privacy of your home so you're free to sweat in solitude or bring the house down with your favorite workout songs . Full body workouts that can do at-home to get in shape.

This easy home workout plan will help you get fit and boost energy on your own terms—no gym required! You can get a full-body workout doing bodyweight exercises—no equipment required. Squats, push-ups, and other moves that use only your . Workouts You Can Easily Do At Home.